http://www.meinplace.com/2009/11/08/dear-gym/ A place for everything, and everything in its place; my life in lists. Wed, 28 Dec 2011 15:53:15 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.meinplace.com/2009/11/08/dear-gym/comment-page-1/#comment-37417 gym baltimore Sat, 29 May 2010 11:10:41 +0000 http://www.meinplace.com/?p=2728#comment-37417 Everyone is looking for the magic pill, magic answer, magic exercise….it’s not any of that, it’s get off your rear end and commit yourself every single day to doing something good for yourself. Go back to the basics, doing pushups, jumping jacks, running and jumping like when you were younger, eating your vegetables, fruits and raw foods. It is not that hard, but people try to make it big and complex. Everyone is looking for the magic pill, magic answer, magic exercise….it’s not any of that, it’s get off your rear end and commit yourself every single day to doing something good for yourself. Go back to the basics, doing pushups, jumping jacks, running and jumping like when you were younger, eating your vegetables, fruits and raw foods. It is not that hard, but people try to make it big and complex.

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